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NOV
01
0

Stay Healthy

drink water
 
Drink plenty of water and get eights hours of sleep every day!
 
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  1325 Hits
1325 Hits
OCT
25
0

Low Heels

cropped 13481022Wearing a low heel will give you better posture than wearing flat shoes!
 
 
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Shoes availiable at Nordstrom
 
 
 
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  1487 Hits
1487 Hits
OCT
24
0

Psst, did you hear?-October 2017

Psst did you hear

 

 
The Bear and Star, Los Olivos' newest restaurant, continues their collaborative Chef's Table Dinners with Chef Robert Perez and The Black Sheep restaurant on Tuesday, November 8, 2017.
 
The six-course tasting dinner championing local restaurant talent staged in the Chef's Room blends products raised on the Parker ranch with ingredients and inspiration from Santa Barbara County.
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  3892 Hits
3892 Hits
OCT
24
0

A Mini Halloween Cocktail Guide

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We found a few  cocktails that will make your Halloween celebration a howling success!
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  4065 Hits
4065 Hits
OCT
23
0

Artist Opening: András Györfi Ana Marini Julia Pinkham

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Andras Gyorfi, Ana Marini, Julia Pinkham
November 2 - December 3, 2017
Artamo GallerySanta Barbara, CA
 
 
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  1833 Hits
1833 Hits
OCT
18
0

Look Younger

cropped natural beautyWearing less make-up makes you look younger!
 
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  1381 Hits
1381 Hits
OCT
16
0

Preview: Flying H Does Blackbird

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Theatre
Preview
Flying H Does Blackbird
Ventura is getting a special treat: Two of the 805’s best acting talents, Jessi May Stevenson and Taylor Kasch, are teaming up to do David Harrower’s Blackbird, one of the most remarkable plays written in decades.
 
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  3129 Hits
3129 Hits
OCT
12
0

The Santa Barbara Polo & Wine Festival

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The Santa Barbara Polo & Wine Festival, was held at the beautiful Santa Barbara Polo & Racquet
Club on Saturday, it was the first of its kind in California. The guests enjoyed  two polo matches, great
music and tastings from some of Santa Barbara’s finest wineries. 
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  4110 Hits
4110 Hits
OCT
11
0

Renewing Nail Polish

Acetone
Renew thick nail polish by adding a few drops of acetone to the bottle!
 

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Click here for more details.

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  1490 Hits
1490 Hits
OCT
11
0

How To Keep Your Hair Strong And Shiny At Any Age

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Many people may not realize that as we age, our scalps and hair undergo natural changes. The causes of these changes may include changes in your diet, hormonal changes, sun and styling damage, certain medications, and other factors.
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  1422 Hits
1422 Hits
OCT
10
0

Simplify fall with one-dish meals

Simplify fall with one dish meals 1Fall feels like a new year - new classes in school, new friends and new activities. It's the perfect time for new meal ideas too! Put a new spin on family dinner favorites by adding unexpected ingredients such as California grapes. Change to a different pasta shape, sauce or cheese to create a new dish. Go meatless or vegetarian one night a week for a new dinner option. Remember to plan and shop ahead to help save time. When making a shopping list, be sure to include California grapes; not only are they a quick and perfect snack or easy side dish, but they're also a versatile ingredient.
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  2354 Hits
2354 Hits
OCT
10
0

Four ways to preserve summer tastes from your garden

cropped Four ways to preserve summer tastes from your garden
 
Your backyard garden was a huge success this year - you grew a ton of fresh food, which not only saved you money at the grocery store but also ensured your family ate nutritious, great-tasting fruits and vegetables with every meal. But now that the growing season is coming to a close, you might be wondering how to make the abundance of ripe produce in your fridge last.
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  2149 Hits
2149 Hits
OCT
04
0

Minimize Pores

Clear Skin A

After washing your face, rinse in cold water (fair-skinned people should use cool instead of cold) to close the pores and tighten the facial muscles!
 
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  1274 Hits
1274 Hits
OCT
04
0

Peeling Nails? Here's 8 Reasons Why It's Happening

Peeling Nails
 
 
 
 
Chipped, peeling, flaky fingernails are never in style. If you're reading this, you've probably tried a lot of different products and strategies to stop the problem from happening. Understanding how your nails got that way in the first place could help you come up with a better strategy.
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  1549 Hits
1549 Hits
OCT
04
0

Sports Nutritionals 101: What you should know about supplementing your workout

31212988Whether you're an athlete looking for an extra competitive edge or would just like to increase the effectiveness of your daily workout, you have most likely considered adding nutritional supplements to your fitness routine. Diet, exercise and everyday lifestyle are all factors that can help determine the right supplements for you.
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  1667 Hits
1667 Hits
SEP
27
0

4 ways to take back control from breast cancer

31545608It is no secret that dealing with breast cancer is hard. It can turn lives upside down, inspiring concerns on topics as wide-ranging as maintaining daily routines, paying for treatment and life expectancy. Underlying it all is its emotional toll. According to a survey by Ford Warriors in Pink, 44 percent of breast cancer patients report needing help maintaining a positive outlook, while 43 percent report needing help maintaining their self-confidence. As supporters, we want to alleviate the burdens on our loved ones, yet only 28 percent of Americans say they know how to best support a patient during and after treatment.
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  1479 Hits
1479 Hits
SEP
27
0

High Heels

a04d35885055d738987d55375d458327 dress shoes shoes heelsWearing very high heels too often will give you a masculine, muscular calf, instead of a feminine, rounded calf!
 
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  1337 Hits
1337 Hits
SEP
26
0

Artists Opening: Group Exhition

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Ann Baldwin. Janet Bothne, Judy Hintz Cox, Andras Gyorfi, Michael Moon, Michael Quinlan
October 5 - October 29, 2017
Artamo GallerySanta Barbara, CA
 
 
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  1889 Hits
1889 Hits
SEP
25
0

Dance: Anaїs by Mixed eMotion Theatrix

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Dance
Anaїs by Mixed eMotion Theatrix
9 September 2017 -- The greatest strengths of Anaїsa Dance Opera,  other than the conception and timing of doing this work at this time to begin with, is, first, the work of both the lead dancer, Kate Coleman, and the voice, Holly Sedillos, at its center.  Second, the choice of doing it with a minimal set backed by a projection scrim and using live and recorded sound, in short, a multi-media piece.
 
 
 
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  2449 Hits
2449 Hits
SEP
24
0

Daniel Kepl, Writer-Arts & Culture

Daniel Kepl has been writing music, theatre, and dance reviews since he was a teenager. His professional expertise is as an orchestra conductor.
He will conduct Emeriti Philharmonic during its tour of Portugal in September, 2018.
Watch Daniel Kepl’s video interviews with California’s diverse arts community at BravoCalifornia!
For more information or to contact him please go to his website.
 
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  1574 Hits
1574 Hits