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OCT
26
2

Review: My Fair Lady at Rubicon

INTRO MFL
-Review-
The Musical, My Fair Lady is based on George Bernard Shaw’s highly successful play, Pygmalion. T. S. Elliot is rumored to have remarked upon seeing My Fair Lady that “Bernard Shaw is quite helped by the addition of music, isn’t he?” Rubicon’s current production proves the point.
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4754 Hits
OCT
21
1

Eggs; My Go-To Protein!

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Eggs have been the scapegoat and poster child for healthy living. Finally, they have been vindicated for their high levels of dietary cholesterol. In 2015, the Dietary Guidelines Advisory Committee recommended to lift the limits on eggs as a part of a healthy diet. I'm thrilled with this because I LOVE EGGS to provide protein, and leave me feeling full throughout my morning. 
 
One whole egg contains 6 grams of protein, vitamin D and important minerals such as iron, zinc, chorine and lute in (for eye health). 
 
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4306 Hits
OCT
20
0

Tips and tricks for fuss-free holiday entertaining

21786957The holidays are a time of celebration, not for stressing about how you’re going to feed a room full of hungry guests. Serving fanciful fare in a beautiful setting shouldn't be difficult — just use the tricks of entertaining experts. Here are five low-fuss ways to impress guests with divine dishes and tasty treats.
 
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3049 Hits
OCT
20
0

Unlock your inner chef with dinner inspired by the movie 'Burnt'

Unlock your inner chef
For a romantic date or an outing with friends, you can’t go wrong with dinner and a movie. Whether you’re headed to a theater or settling in at home, make your cooking the star of the show by taking inspiration from the new culinary movie “Burnt,” starring Bradley Cooper, Sienna Miller, Uma Thurman and Emma Thompson.
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5221 Hits
OCT
20
0

Forget pumpkin mania, it's time for all things eggnog!

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Step aside pumpkin spice — your 15 minutes are over (at least for another year). The holidays are quickly approaching and it’s time for eggnog to have its moment.

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4103 Hits
OCT
19
0

3 ways to bring a touch of nostalgia to modern holiday celebrations

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Fond memories of holidays past are one of the many gifts of the seasons, and it turns out a bit of nostalgia is good for you. It can make you feel less lonely, bored or anxious, and more generous, tolerant and happy, according to a New York Times report on nostalgia research.

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4518 Hits
OCT
19
0

Review: Acting Rules at Flying H and Elite

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-Review-
Some scripts call for tremendously committed acting. These are the kind of scripts that great actors hunger for; but often aren't produced as they scare the daylights out of everyone else. John Pollono's Small Engine Repair, and Jim Brochu's Zero Hour are scripts that might be considered in that category. Both scripts are smartly written, with sweeping structures yet tightly focused, giving both the kind of range and focus that great actors like to exploit. Both plays take a certain level of significant courage and commitment from their actors. A level that lessor talents dare to attempt.
 
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4842 Hits
OCT
17
0

Artist Opening:John Nava

R Reclining JohnNava 2011
John Nava
November 6 - November 30, 2015 
Vita Art CenterVentura, CA
 
 
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  5445 Hits
5445 Hits
OCT
15
2

5 Healthy Tips for Growing Your Mane

long hair
 
Here are 5 healthy tips to help grow your hair without spending a lot of money.
 
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5575 Hits
OCT
14
0

25 Handbags for the fall season for under $100.

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Seasons come and go and so do fashion trends. We've seen our fair share of trends and fads that have earned their spot on fashion history's timeline, and that's where they will stay - in history.
 
But there is one thing that will never ever go out of style, no matter how many seasons pass or even the latest trend - HANDBAGS.
 
 
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8890 Hits
OCT
13
0

How to conquer holiday food cravings and still enjoy seasonal treats

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Sweet treats at work. Extravagant family dinners. Buffets brimming with holiday indulgences. There’s plenty to savor this time of year, and it doesn’t have to lead to a bigger waistline.
Licensed naturopathic doctor Dr. Aimée Gould Shunney believes the holidays are a time to enjoy good food and time with family and friends. With her expert insight, you can make smart eating decisions while avoiding the most notorious food traps of the holiday season.
 
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3087 Hits
OCT
12
0

Are Calories Themselves The Only Issue That's Important?

Calories
 
 
 
 
We've all heard that weight-loss mantra 'Calories In, Calories out.' It certainly makes sense if weight loss is your primary goal, rather then counting the calorie values for every morsel you eat or drink that enters your lips. Calories out includes every mile you run, or weight you lift. Is that the way it has to be?
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3644 Hits
OCT
07
0

Lunchbox: A Beacon of Ingenuity and Dedication

LunchboxLunchbox’s story began with Jennifer Shively, a Santa Barbara local whose entrepreneurial vision revolutionized a simple idea that has been around for quite some time. The catering company was founded in 2000, and essentially delivers large-order lunches to businesses in the area. What distinguishes Shively’s business from other standard deliverers is her knowledge of both sides of the equation: her passion for food coupled with an innate understanding of her client’s world renders her services unbeatable. Even after a kitchen fire in April of 2010, Lunchbox is back and stronger than ever.
 
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4489 Hits
OCT
05
2

Host in Style with These Easy Tips

tabletop 11The Holiday season is approaching fast and you know what that means, social gatherings! It's the perfect excuse to indulge in food you normally stay away from and it's the most common secret way to meet a potential date. You don't have to be Martha Stewart to become a Premiere Hostess and with these five easy steps, you will add an atomic quality to your fabulous skills!
 
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4920 Hits
OCT
02
0

The DRAWING Show - curated by Betty Ann Brown

drawLast Saturday evening Society 805 attended The DRAWING Show curated by Betty Ann Brown in Los Angeles at The Loft at Liz's Gallery.
 
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6061 Hits
SEP
29
0

Artists Opening: Group Showing

Autumn
 
Ann Baldwin, Judy Hintz Cox, Kaori Fuuyama, Christina Hall-Straus & Julia Pinkham
October 1 - 31, 2015 
Artamo GallerySanta Barbara, CA
 
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3746 Hits
SEP
29
0

MacArthur Park: Time Stands Still

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Photography by Samuel Hernandez
The Museum of Ventura County will present an exhibition of more than 40 photographs by Los Angeles artist Sam Hernandez from his recent MacArthur Park Project at the Tool Room Gallery, opening Friday, October 2. These photos colorfully and realistically chronicle the lives of people who live, work or play in the MacArthur Park area of Los Angeles.
 
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4855 Hits
SEP
28
0

Is Detox The New Buzzword

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Detox- The Hip Marketing 'Buzz Word'
"Consume these flavorful, menagerie of juices from veggies and fruits in place of meals for only $60 per day and you will feel healthier!"
 
Ever heard something along those lines? My own daughter tried a week-long series last year. I warned her that she may experience intense feelings of anger, but she had to experience it for herself at age 20.  At the end of day 2, having bought for the whole week, she quit stating she was tired, hungry and felt angry.
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3977 Hits
SEP
26
0

Fall: The best season for home improvement

intro 21726746The rituals of fall include sending kids back to school, raking leaves and cheering on the hometown football team. In addition, a new fall tradition has emerged for America’s nearly 74 million homeowners — home improvement.
 
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4394 Hits
SEP
25
0

SB's Best Kept Secret: The Santa Barbara Public Market

SBPM image 1Established in 2012, the Santa Barbara Public Market is, first and foremost, a food court. However, it is the best food court you will probably have the fortune of venturing in to, delivering high quality artisanal chows in a space that will enhance any culinary experience with its stimulating aesthetics and ambiance. From Thai fusion and fresh-off-the-boat seafood to delectable cupcakes, ice creams and seasonings, this marketplace is sure to indulge even the most high-standard of palettes. 
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4943 Hits